Deep Listening Meditation, January 29, 2018
“I would like to write a novel about silence. About the things people don’t say.”
Open with 12 min guided meditation by Tara Brach: A Pause for Presence, found on Insight Timer app.
Listen to 15 min of Awakening through Conscious Relationship. The full hour talk may be found here.
Sit in silence, for up to 30 min. Read quote before and after silence.
More information about Deep Listening Meditation group may be found here.