Our Daily Pause offers a moment each weekday to pause and center with some inspiring readings, meditations, and music. We invite you to sign-up to receive these emails at the button below. You may unsubscribe from this list at any time.
We welcome your submissions, too!
If you have a poem, song, or meditation that you’d like to submit for consideration in inclusion of the Daily Pause, please email Director of Communications & Member Integration Sara Davidson with your suggestion: sara@uucolumbia.net.
Something else you may be interested in.
Check out our 5-minute Breathing Meditation.
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