Subscribe to UUCC’s Daily Pause

Subscribe to UUCC’s Daily Pause

Our Daily Pause offers a moment each weekday to pause and center with some inspiring readings, meditations, and music.  We invite you to sign-up to receive these emails at the button below. You may unsubscribe from this list at any time.

We welcome your submissions, too!

If you have a poem, song, or meditation that you’d like to submit for consideration in inclusion of the Daily Pause, please email Director of Communications & Member Integration Sara Davidson with your suggestion: sara@uucolumbia.net.

Sign-up for the daily Pause

View a Sample daily Pause

Something else you may be interested in.

Check out our 5-minute Breathing Meditation.

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